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Motivating Music Suggestions Wanted
Hey all! This week has been a bit of a down week for me and I really want to get to the gym tonight to work off some of this depression. What songs are on your Playlist that motivate you when you just don't feel like it?
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Starting Again
Hey all. I'm not new to MFP, I'm just returning after several years of depression. Over the last few years I've encountered so much loss and defeat in my life, and I let it defeat me. I'm now working to take control of my health again now that I'm feeling much better about who I am and where I am in life. I would…
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Impending Shark Week Cravings
Hello everyone! I am a PCOSer hoping to get my weight under control with keto. I tried keto for the first time in February (with my boyfriend leading us) and he insisted we start the week before "The Bloodening". The week before everything starts I always have the worst cravings and insatiable hunger. I did well my first 2…
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Here I Go Again...
Serial MFP user. I'm back and wanting to drop 50lbs as my first goal. I started the keto diet 1 week ago, and am hoping to find help, support, motivation, and recipe ideas! Add me!
