Night shift working
Any tips on night shift eating I start at 18.00 so have a normal meal at 16.00 with the family at 22.00 I have a whole meal wrap and come 02.00 main break I'm starving and need another full meal we finish at 06.00 and I'm in bed til 14.00 so I'm having a full meal at 16.00 with my family which really is my breakfast