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Anxiety and Depression
Anyone who wants to be friends/offer suggestions? Exercise (& medication) makes me feel better. I have a LONG road ahead. I've mostly been walking, just the last few weeks.
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Top Tips for Success
Name 1-5 things you have done that have helped you see results (food, exercise,mental strategies)... I am a newbie and need ANY input! Also, addme if you would like a friend!
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Need a buddy !!!!
Hi, I need someone for support that wouldn't mind staying in contact. I'm 32 female and looking for someone similar. I don't have any kids, and am mostly walking. I have 20-40lb to lose. Annie