What are some lower cal alcohol beverages? I'm not a beer drinker but I'm finding that there's more calories than I thought in wine and most liquor. Thanks in advance!
Hi everyone, I'm 23 just looking for some friends as I don't know anyone personally looking to get healthy! I was about 200lbs in high school and got down to 135 while in college. Since I've started my desk job, I have been slowly gaining. Looking to get back down to my healthiest! I feel like a support system would help…
Hi I'm Chelsea! I'm 23 and my weights been up and down since high school. I was about 200 pds then and then got down to about 135 when I started college. Once I started my first full time desk job I have been steadily gaining... Don't know many people trying to get healthy personally so I'm just looking to add anyone so…
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