I walk a minute and stand a minute and so on for 90% of my shift, don't know if I should consider it as a workout
I've been drinking lime juice (1/2 of the lime) with 1cup of warm water in the am on empty stomach and on pm before bed time to help me in my progress to loss weight and so far I'm liking the results. I got this recipe from a nutritionist
Looking forward to losing a some weight
