I know depression plays a great deal in weight gain. If someone battling depression or PTSD what is your motivation to start a healthy life style or even working out?
Hello to everyone. I'm here because I am Ready to get rid of this baggage (weight). Want support to help me stay accountable. I Am now making time for myself. Let's Go!!! ;)
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…