So here in the UK we have Weight Watchers, a group set up to help people loose weight, I'm assuming countries throughout the globe have a similar kind of programme. So my question/ general wondering is people's opinions on the company or those similar? Now don't get me wrong, I'm all for schemes/programme like this that as…
Morning MYPers, So last night whilst training with a friend we were discussing how difficult he finds it to meet his daily protein goal which is made even more difficult on training days, he competes in triathlons, so his training includes serious miles on foot, bicycle and in the pool and regularly has to almost double is…