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Essex, UK boy..... back again
Hi everyone Happy new year! So after a year over getting a bit aloppy woth training, diet and drinking i have decided to rejuvenate myself, give dry january a go and start using the app again to get my weight down! I do a lot of weight training, i’m a big guy but i have set myself a target to loose 3 stone as i want to…
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Help - Why have i hit a plateau in my third week
Hi all I lost 6lbs then 4lbs in my first couple of weeks. Im training hard and eating well but ive weighed myself tonight and my weight hasnt budged. Thing is i feel lighter, my tummy feels a lighter tighter and my trousers are for sure getting looser. What can this be? Lots of advice and help please Dan
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Hi y'all!
Hi all. My names Dan, im 28 and ive lost 10lbs inmyfirst two weeks. Started at 21stone dead and my initial aim was 19 stone by the end of March. Finding the app really useful
