Depressed & disgusted
Hi. I'll be 57 this year and have been trying to get below 200 lbs and maintain it there but no luck I started at 225 went down to 214 and now back up to 22 :'( . I track my food (well i try too but cheat a lot) I try walking a couple times a week but don't keep it up cause i get bored and my back starts hurting. Wow what…
