Road cyclist using MFP, Strava and FitBit for managing calorie expenditure
I am a racing road cyclist (12-15 hours a week training time, typically 4-5 training days a week and 2-3 rest/recovery days) using a combination of Strava, MyFitnessPal and Fitbit to manage my calorie consumption and expenditure. All three apps are synced fine, but I have a few questions about how to best manage my calorie…
