I read all the time that if you drop below 1,000 calories per day your body will actually go into protection mode thinking you are starving yourself and you won't lose weight as well. Why, then, do doctors recommend 500-600 calories per day to patients following gastric bypass surgery or other bariatric surgeries? Would…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
