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First cardio, lose weight and then weights?
Me are a group of five exercising with the goal of losing weight. Two of the girls want to lift weights already. What is the ideal workout plan for weightloss
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Third day of weightloss journey
its so much harder this time around. I think it's hitting the 30's... Err! Looking for as much motivation as I can get... Feel free to add me
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Add me. I love the interaction and motivation
My goal is to lose 20 lbs by the end of March. Motivation from others helps me in reaching my goal. Feel free to add me
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Motivated
hi guys, I just got back on track with my healthy eating lifestyle and exercise. I enjoy working out with friends. These days, I feel like I need more motivation and support. Likewise, I enjoy encouraging and supporting others. Feel free to add me or comment.
