No artificial sweeteners, sugar, honey, or agave for 30 days! You can decide on how to handle your fruit intake, but I'm doing one green apple or underripe banana per day.
I'm not trying to lose weight- Just using the app to maintain a healthy life style and maybe to help shift my muscle to fat ratio. If you share similar goals or if you want support/ want to give support, please send a friend request.
I'm totally open to sharing tips and pointers, and I'm glad to provide support for anyone who needs it.
