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Net Calorie Goal? Must I meet that goal daily to lose weight?
Should we really be trying to reach our net calories goal per day? My net calorie goal is 1895 but if I exercise that number will increase. My question is this: if I choose to not eat the 1895 or more, will I still achieve weight loss.? According to this fitness pal app we are supposed to try to stay close to our net…
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Scale Recommendations! Please Help!?
Guys, What weight loss scale do you recommend to track weight loss? Goodness me!! I have been researching scales in Amazon and went out and bought this "Eat Smart Precision Digital" scale , based on the other consumers ratings. This scale was rated 4.5 stars and I figure it would be precise and provide me with accurate…
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Greetings!,
Hello Everyone!!! I hope everyone is doing well:) I'm an older member to the fitness pal community. I have been off and on , just like my weight loss journey has been off and on. I'm trying to start up again, bounce back, and hopefully this time around, stay committed for the long-term. It's hard to stay motivated at…
