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Females... and diet around your period..
Do any other females experience a few days a month where they are constantly hungry, I usually feel this way a week or so before my period.. or nothing is ever satisfying enough?? or no matter the meal you had, its like Chinese and 20 min later your starving again??
Seeking best advice possible....
So I need/want/am determined to lose the weight I have struggled with for years and let effect my self esteem. I have no desire to be skinny, I want to be healthy and more importantly, stronger. I want to be confident and not as self conscious about everything. Once I can get the money, I plan on getting back onto…