larakolmetz

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Number of Calories - with or without exercise adjustment
If you are eating 1200 calories a day, is that strictly 1200 calories, or 1200 plus whatever your exercise adjustment is?
Calculating calories when cooking
What is the best way to calculate calories when cooking? For example, if I make chili, I know how to add up the calories for everything I put it in, but I have no idea how many servings are in it. What do you do?

larakolmetz Member

Discussions