-
Sparkling Water
Is drinking sparkling water the same as drinking tap/bottled water?
-
Logging Strength Training
Since it doesn't record how many calories you're burning, why should I record strength training exercises? I'm not seeing the benefit and it takes a lot of time.
-
Going out for Chinese - What's the best choice & how do I log it?
I'm going out for lunch with a group for Chinese tomorrow. Lunch special at this restaurant is 1 entrée, rice, soup, egg roll & a chicken wing. What's the most nutritional entrée? And how do I log it? Thank you for your help!
