question about calorie intake.
Im on day 4 of the slimfast diet. My daily calorie goal is 1200. But when i log my excerise time on myfitnesspal (mostly eliptical), say i burn 300 calories.... myfitnesspal tells me my goal is to consume that 300 calories back (1500 per day in this case) why would i eat everything that i burned back? What gives?
