I have ? Does any one when exercises have the joints crack? I been working out for a couple of days. I can feel a difference.
How do we do the challenge.
I new to this app. I would like to talk to be share ideas recipes. I need to lose 30 pds.
I need friends to help me guide me though. I need to lose 30 pds. I started eating right. And going to the gym. I am 42 years old. It's time for a change.
I also need movited. I just started so it's easy now. But it gets harder as time goes by. I gained 30 pds. So I use this app plus work out in the gym. Do u have any ideas or recipes?
