Menopause weight gain ... struggling to lose it!!!
Hi there I am a 48 year old woman who has already been through menopause over the past 4 years I have slowly put on 20 pounds ... it's been devasting as I have always been about 130-135. In the last 3 years I have taken up running and have participated in triathlons and been training alot...still I'm gaining weight. I'm…