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Not counting calories burned during exercise?
I saw there was an article on why not to count the calories burned during exercise, but I didn't get a chance to look at it. Do any of you not log your exercise calories? How's it working for you? Do you increase your daily goal calories then?
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Calories burned doing cardio barre?
I have a prenatal cardio barre video. I think the calorie estimate I'm finding online is way too much. Do any of you do it? How much do you burn in 30 minutes?
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Pregnant, looking for a group
Are there groups in this community? I'm looking for fellow pregnant mamas. I'm 7 weeks and I want to keep my fitness in check.
