I saw there was an article on why not to count the calories burned during exercise, but I didn't get a chance to look at it. Do any of you not log your exercise calories? How's it working for you? Do you increase your daily goal calories then?
I have a prenatal cardio barre video. I think the calorie estimate I'm finding online is way too much. Do any of you do it? How much do you burn in 30 minutes?
Are there groups in this community? I'm looking for fellow pregnant mamas. I'm 7 weeks and I want to keep my fitness in check.