Issues with figuring how many calories to eat with Hypothyroidism.
It's really difficult because I am 5' 9" and 210lbs. My Dr. wants me to lose at least 50lbs. He actually wants me to focus more on muscle building more than anything but I obviously need to see where I stand in my daily calorie intake. The problem is the formula I am using isn't making ANY SENSE. Here is the formula I am…
