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New word creation
Hit my finger hard and a new word was born: ShezEkekekHIYAAADAMN!
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How to drive women wild!!!!!
My wife is fussing at me about something and says: "Your bi-polar man!" So I say: "What? Who said that?" She said: "I did!" So I said: "Who are you?" She goes: "WHAT?" So I say: "Hold on" and then bump the side of my head two or three times and say to her: "Hey baby! When did you get here?" She threw her hands up in the…
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Graves Disease and Hypothyroidism and effect of dramatic change in diet.
First 6 weeks of my life style change I felt great, lost 45 pounds and was getting stronger physically. Been feeling increasingly bad last couple of weeks and have not been losing weight like i know that i should have. I started doing a lot of research and at first thought it was blood sugar thing but here is what is…
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How are calories processed after eating?
I have been wondering about this. Lets say for example I sleep 8 hours then get up and decide to do some cardio. It is really hard, so I am thinking it is because there are no calories to burn. OK so then lets say I eat a 500 calorie breakfast. I don't think the calories are instantly going into my system. The food needs…
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Over 50 male counting down 100lbs making a permanent change looking for like minded friends
Looking for a few friends and support to share with and encourage as I make this change of life. Enough is enough so I am not getting any younger but I still have a life I want to live. I am doing well so far and I realized that this adjustment is much easier if I'm not alone. Thanks to all and the people who provide us…
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Same workout is easy sometimes and hard other times - why??
I just started my life change Jan 1, 2016 because if i didn't I was going to die. So after I made up my mind I wanted to live more than I loved food I started. At first I knew nothing except I was eating healthy foods mostly but way too much. I started adding the calories and normally I would starve myself all day and eat…
