KETOGENIC DIET-A NEW LIFESTYLE CHANGE!
My Fiance and his sister have started Keto Diets, and It is hard for me to understand it... if you are trying Keto, you are starting a tough, disciplined, yet rewarding diet! I am not doing the Keto diet, but I am trying to support my Fiance. He says that this diet is supposed to help with energy levels, cleansing, and…