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500 calorie dinner?
I need help with choosing 500 calorie dinner meals. Does anybody have any good recipes? Please post. Thank you :)
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Muffintop???
What are some good muffin top workouts??? I think my problem here is my muffin top because everything else seems to be on the slimmer side except for that. Are there any YouTube links or regular exercises that will help. Thanks in advance
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About me
I'm 26yrs old and mother of two weighing in at 158. I hardly exercise. Most I'll do is walk 2.10 miles 2x a week. My goal is to lose 15-20lbs. Another goal is to start eating healthier. I kinda often fall off the wagon because I love food haha..my weakness are sweets. I'm here because I need motivation :)
