I'm 23yrs old I'm about 5 ft 6in and I'm not for sure exactly on how much I weight but I'm sure it's around 200- 210 I'm overweight and needing/wanting to lose about 50 to 60 pounds. My goal weight is about 135- 140....im from the south (tn) so I've been raised on country food and basically anything fried. I hate seafood,…
Could anyone give my some ideas on small lunches I can take to work. Thing is that I'm very picky and absolutely do not like eggs or spinach. I usually eat grilled chicken, yogurt, rice cakes, cheese. I need help.
