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Hello fellow brides to be
My wedding is in June and my wedding dress is being ordered tomorrow... Size 12 which I almost am but I also hope it can be taken in if I drop towards a 10.... Fingers crossed! How are the plans going?
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*waving*
Hi everyone! I've made a great start to my body transformation, motivated by my wedding which is happening in June this year! I had previously lost a lot of weight and got really fit but let it all go as thing got serious with my heavily built chef fiance. I am really kicking myself for it now and have made great progress…
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coconut oil calories
I know coconut oil is best for cooking with as it has the highest smoke point meaning it trans much later than other oils. The difficulty is the whopping calorie content! I was taught that fat (as in the micro) is roughly 9kcal per gram but the coconut oils listed on this database are much higher and it is taking me over…
