I am feeling good feel energetic workout here I come
Tomorrow is my wigh in day I can do it! No matter what it is I can't let it detour me. I ate a big breakfast and lunch, I'm usually not an early eater but I'm trying to take in my calories early in the day and have a tiny dinner. I workout a lot and want to get my diet under control i have my last 10-15 lbs to loose I hear…
I am open to friend requests and helpful hints send me requests and or experiences xoxo
I'm trying this as an extra push to be healthy and not over eat. Also I am open to new workout routines, and stories of people's experiences
I workout everyday 40-69 min. Of cardio and 20 min of strength training 5 days a week. 1 I know that muscle weighs more than fat and building muscle mass can give me a thicker appearance. Also burning so many calories might making me hungrier than I want to b. In short I'm trying to find a balance, I do love my cardio…
New to this I love working out and eating healthy always love to share with people
I am really trying to get control over my eating. I love working out but any new styles or routines would be greatly appreciated
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…