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Feeling good
I am feeling good feel energetic workout here I come
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Weigh day tomorrow
Tomorrow is my wigh in day I can do it! No matter what it is I can't let it detour me. I ate a big breakfast and lunch, I'm usually not an early eater but I'm trying to take in my calories early in the day and have a tiny dinner. I workout a lot and want to get my diet under control i have my last 10-15 lbs to loose I hear…
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I am looking for friends for support
I am open to friend requests and helpful hints send me requests and or experiences xoxo
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New to this want support
I'm trying this as an extra push to be healthy and not over eat. Also I am open to new workout routines, and stories of people's experiences
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Are my workouts making it hard to lose weight
I workout everyday 40-69 min. Of cardio and 20 min of strength training 5 days a week. 1 I know that muscle weighs more than fat and building muscle mass can give me a thicker appearance. Also burning so many calories might making me hungrier than I want to b. In short I'm trying to find a balance, I do love my cardio…
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Looking for people to share experiences and knowledge
New to this I love working out and eating healthy always love to share with people
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Hello
I am really trying to get control over my eating. I love working out but any new styles or routines would be greatly appreciated
