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Fatty foods
I'm finding it difficult to stay away from fatty foods. Any suggestions for high protein, low carb, low fat foods that taste great?
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Slim - fast Chocolate Shake/ Sweets?
I just started today but I bought some chocolate slim fast because when I've dieted before I like the taste and it fulfills my chocolate craving. What are your go to "sweet" craving foods?
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Just got started yesterday, I want to lose 50 to 60 pounds by summer.
I need people who are in the same boat as me for motivation, so please befriend me. I'm a 47 year old woman, married. Thanks!
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Looking for friends around my age
Just started today, trying to lose weight and get healthy. I bought an exercise bike under the advice from my Dr. because I can't do traditional exercise because of back surgery. I would like to lose 60 pounds by summer.
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Starting Day 1
Day 1 of new diet/exercise lifestyle. Need to get healthy and lose weight.
