Hi, I'm not new to the fitness journey nor to MFP, but I thought it was time to look for some supportive friends to hold me accountable for my often poor food choices. I know we all have bad days but I am hoping that if I know people will see them, I will think it through more :)
Hi all, this year I really want to improve my nutrition and eat for health. Cancer is becoming a recurring health problem in my family and I'm just wondering if any of you have tips for staying on track, helpful recipes or just general advice? Thanks in advance :)