So perhaps this isn't the best place to ask but here it goes. January 1st I finally dropped below 235. And since I've eaten better and less. In addition I've started walking (~3.4 mph) and in this last week of Jan I decided to finish my 100mi of walking only, I still had 35 to go. In the past two days I've walked 17 miles,…
Hello as the title suggests I am new to salads. For a long time I hated most veggies, but recently I tried and loved baby spinach. As I'm trying to eat better I'm trying to eat a salad a day, and am looking for additions to a spinach and orange salad for a very very picky eater. Thanks