Appropriate eating for weight loss
Hi guys I'm not new to this app, I have had it for a few years but just now started a diet a little over a week ago and I WILL stick to it this time. I'm over weight. I'm a woman 21yrs old, 5'3, and weight 192lb. I would like to get down to 140lbs so I have about fifty more pounds to go. That's a lot of weight to drop. My…