I'm surprised at how many people eat cookies, croissants, ice cream, cake, chips, etc. on a daily or near-daily basis BUT LOG THEIR FOOD! I want to know - is it because they consider themselves dieting or getting ready to diet? Is this why people who diet are considered 'eating cleanly'? What do you do and what do you…
Have you stolen a glimpse of yourself entering/exiting the shower and averted your eyes? Because you were having a good day and didn't want to be upset? Or maybe you could stand naked in front of the mirror and scrutinize every inch. Maybe you just love what you see and could stare for hours. But what about that first time…
