Do I *have* to eat all my calories?
Hellooooo I was just wondering, if at the end of the day I haven't eaten all of my calorie allowance and I'm genuinely not hungry, do I have to eat them anyway? Even on the days i exercise so probably have an additional deficit. I'm on 1200 calories and I'm 5'2". I exercise about 3-4 time a week at the gym (tabata/…
