Logged 148 days. Down 117 lbs.
I started my journey on July 4th 2016. I have adapted what I would call a modified Paleo lifestyle with an atkins twist. Not sure how to really explain it. I only eat fresh produce, meats and limited dairy. I avoid Potatoes, Grains, and processed foods. Key for me, if it isn't a natural ingredient on the label, I don't eat…
