Looking to get Healthy: Low(er) carb, High(er) Protein, LOTS of veggies!
Hello All, This is my second time around with MFP, but this time is different. I'm honestly okay with how I look (first time in 38 years...), but I want to get healthier. My BP is fantastic, but know my cholesterol is not so great. Trying to get my joints, muscles, etc to feel better and have less creaks and pops when I…