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Looking for motivating people
Just looking for motivation people to add to friends list.
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Exercise
For those of you who exercise and count cal too, how much of your "burned" off calories do you eat, if you were to work off 500, do you eat all 500?
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Curious
Has anyone tried weight watchers?? How does it work and did it help?
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Supplements?
Does anyone take pills or a dietary supplement with counting calories, if so what helps/really works? Are they worth it?
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Late nights
Hi everyone I'm looking for advice/help/motivation. One of the problems for me is working late nights. I work a 4pm to midnight shift. I do great with tracking during the day and staying in my goal range but when it comes to work I eat my dinner and then a few hours later I'm bored and I wanna snack, it's only about 9pm. I…
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Late nights
Hi everyone I'm looking for advice/help/motivation. One of the problems for me is working late nights. I work a 4pm to midnight shift. I do great with tracking during the day and staying in my goal range but when it comes to work I eat my dinner and then a few hours later I'm bored and I wanna snack, it's only about 9pm. I…
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Need motivation!
I need help! My over all goals is to lose 40lbs, but I wanna start with smaller goals and easy to achieve. Problem is I do really good with logging in, excuse etc for about 5-12 days and then lose it. I need help stayin on track!
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Support needed!
Looking to add some friends for support and motivation. My overall goal is to lose 40 lbs but I'm starting in smaller goals working up t the 40. I have always had a problem with logging in, exercising, etc, and will do really good for about 5-12 days and then all the sudden drop. Please help
