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Full of energy & finally becoming content with my image
Now that I have gotten into a firm routine of good diet and exercise for over a month now, I can finally say that I feel great! I have lots of energy, and my outlook on life is more optimistic! Not only that, but my battle with my self image, and always feeling discontent, is almost completely gone! I feel good in my skin!…
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Resistance training for women!
Never thought I'd say this, but I'm actually getting into lifting weights! I've always been a cardio girl, but I'm liking the results from strength training and defining my muscles! Who else is feeling empowered?!
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Any PNW's in the house?!
Hey everyone! Kate here from the Pacific North West! Want to hear how everyone's progress is going in meeting your goals on MFP!
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** Snow shoeing day ** what's your recreational adventure?!
Me & my girl friends are heading up to go snow shoeing in the morning! Great way to burn calories, get some fresh air, and enjoy Gods beautiful creation! I want to hear about everyone else's recreational pursuits!
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How do I motivate my man to stay fit sexy for me?!
Been married to a wonderful man for over 7 years now! We have 3 beautiful kids, and I have busted my booty to stay sexy after babies! But my husband has really let himself go... He's 50lbs up from when we met, and most of the time he just sits on the couch eating ice cream watching me while I work out! Lol! How do I…
