Moose4143

Discussions

Question about preparing canned tuna
As one of my standard source of proteins (apart from scrambled eggs in the morning with my coffee), I've been eating whole wheat tuna sandwich for lunch at the office with two small bottles of water. Now, my wife have been helping me prepare salad meals for me during dinner time, and I bought her some canned tuna in olive…
Old user but new poster who (so far) lost about 8 kgs since late Febuary 2017
I'm a working husband and father of 3, currently living in Jakarta (Indonesia), love my gaming consoles, hate my current weight, recently conscious of calories and fitness, and determined to hit my ideal BMI before the year is done. I use MFP to count my intakes, and use my Fitbit to count my outtakes (best tech pairing…