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Thoughts on rowing?
I weigh around 225 and I am 20 :( . I know it's a mess. However, I do not feel conscious being on the treadmill or running at all. So I did some research and I heard rowing was a good full body workout. Just wanted to know if anyone out there has been successful with using the rowing machine. I am changing my eating day by…
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Phentermine?
I have been trying to lose weight for like forever now and nothing seems to work. I heard about phentermine as a jump start and I was wondering what you guys thought or if any of you have tried it. Thanks in advance
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Workout ideas
I usually do 45 minutes on the treadmill and 20 minutes on the stationary bike. I want to include strength training, any suggestions? Btw my weight is around 220 :/
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Discouraged
This has been a pretty bad week. College is in full effect and all the school work is hitting pretty hard. I barley find time to eat let alone exercise or log all my food
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New beginning...
Hi every one, I'm pretty new to my fitness pal. I've needed to loose weight for some time now but I always pushed it off. I would blame my clothes not fitting properly on clothing companies saying "they only make clothes for skinny people". Some of that is partly true but the rest was my doing. I continued to gain weight…
