kiaramonroe772

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Discussions

Thoughts on rowing?
I weigh around 225 and I am 20 :( . I know it's a mess. However, I do not feel conscious being on the treadmill or running at all. So I did some research and I heard rowing was a good full body workout. Just wanted to know if anyone out there has been successful with using the rowing machine. I am changing my eating day by…
Phentermine?
I have been trying to lose weight for like forever now and nothing seems to work. I heard about phentermine as a jump start and I was wondering what you guys thought or if any of you have tried it. Thanks in advance
Workout ideas
I usually do 45 minutes on the treadmill and 20 minutes on the stationary bike. I want to include strength training, any suggestions? Btw my weight is around 220 :/
Discouraged
This has been a pretty bad week. College is in full effect and all the school work is hitting pretty hard. I barley find time to eat let alone exercise or log all my food
New beginning...
Hi every one, I'm pretty new to my fitness pal. I've needed to loose weight for some time now but I always pushed it off. I would blame my clothes not fitting properly on clothing companies saying "they only make clothes for skinny people". Some of that is partly true but the rest was my doing. I continued to gain weight…

kiaramonroe772 Member

Discussions