Episodically gaining weight from eating out or drinking, but doesn't come off? Any advice
All: I track my food meticulously on MFP. I'm 45 YO, at 210 lbs now. I usually run 14-20 miles/week in the spring/summer/fall or do crossfit, or a combination. I am looking to see if anyone has run into a problem I can't solve of gaining a pound or two over night from a big meal on the weekend, or from having a few drinks…
