So disappointed
Hiya, I'm so so upset. I've been 300 to 500 calories under my allowance everyday this week. I've been brutally honest with all my food otherwise there is no point and your only cheating yourself. I've done w2 d3 and w3 d1 on c25k and also a 4K walk. Jumped on the scales today and not one pound lost. I feel like the wind…
