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You are the sunshine!!
Spending years holding back and walking on egg shells .Living in fear of comparison.Wanting to step up or go first cause you know you could do it and do it well. You don't because your self esteem and confidence is nada!!! Where is the person that everyone knew was in the room. The person to be the first one on stage or on…
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Weight Loss
Hello,I,m Shelia.I started using My Fitness Pal 12 Day,s ago.I have lost 19lbs during those 12 day,s.I was not expecting that much.I,m so excited about this new lifestyle change.If there are anyone who is on a weight loss journey.I,m here and we can support each other!
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Weight loss for beginners
Hi everyone I,m Shelia and I started my new life changes 4 days ago/So far so good.I would have usually gave up already.I have to do this for myself,marriage and health.I am really excited about this.I absolutely love My Fitness Pal,so glad I discovered it! My first goal weight is 150.I feel good about this.I am ready for…
