I am new to the Olympic lifting lifestyle. Tweaking with Macros to see how it affects me. I have 10lbs to lose. Should I focus more on cutting carbs or cutting fats? How about effects of each? Ive got to maintain strength and gain strength while cutting 10lbs.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…