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First half marathon ADVICE
Hi all. I am signing up for my first half marathon in October. Currently, I can barely run a 5k! Any training tips? I have downloaded Gipis as a guide. It suggests 3 days a week of training. How many days a week do others recommend? And any other suggestions? :smile: Thanks!
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Vegetarians: Getting enough protein
I am a vegetarian and I find it REALLY difficult to get enough protein every day. I feel like I am consuming mostly fats and carbs in my macros. I eat pretty healthy. Any one have any tips?!
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Any Polar M400 users?
I'm looking to purchase the Polar M400 with HRM. I wanted to get other users thoughts first!
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Advice: polar sport watches and hrm
Hi all. I am looking at 3 different polar watches that all pair with a HRM. I need help picking which one! Polar FT2 Polar FT4 Polar A300 I am looking for something that I can do zone training with. So be able to be notified when I hit my 80-90% heart rate max. However, somethings that will motivate me to move more…
