Building glutes and fat loss at same time?
Is it possible to build muscle (even just a little) while being on a calorie deficit? I'm currently on a deficit to lose some excess fat around my belly. I try to cardio (HIIT) 2-3 days a week for about 20 min. I also do weight training but I'm focusing heavier weights for glutes, as I'm hoping to further shape it/grow it.…
