Hi I need to lose 3.5 stone so I can have IVF. Any other IVF buddies out there? Add me if u like! :)
Hi, I have pcos and 2 stone 10lbs to lose. I am trying to do the high protein low carb option. What percentages would be good for each category?
Hi, I know that people lose more weight who have pcos when they eat higher protein and lower carbs but what should the percentages of each and fat be? Thanks, Rebecca.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…