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IVF weight loss
Hi I need to lose 3.5 stone so I can have IVF. Any other IVF buddies out there? Add me if u like! :)
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2 stone 10lbs to lose
Hi, I have pcos and 2 stone 10lbs to lose. I am trying to do the high protein low carb option. What percentages would be good for each category?
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Pcos
Hi, I know that people lose more weight who have pcos when they eat higher protein and lower carbs but what should the percentages of each and fat be? Thanks, Rebecca.
