Hi everyone, I am 36 years old and currently need to lose close to 200 lbs. My doctor is suggesting surgery and I'd really like to avoid it if possible. I have been down this road before and successfully lost nearly 100 lbs but life happened and somehow I managed to put it all back on plus some (very discouraging)! This is…
Just wanted to say Hello and get involved. I have used MyFitnessPal in the past and when I use it it works fantastic. I will admit I've fallen of the wagon more times then I care to discuss. So far this time feels different though. I quit smoking 7 months ago and learned something about will power and pride in my body. I…