So over the last 6 months I have lost 52lbs and anytime I try to go back and eat greasy or bad food. I get super sick to my stomach and have these terrible pains in my upper abdomen. I was on vacation so I tried to cheat a little bit, and my stomach just wasn't having it. Is it normal to be like this is my body just not…
So I have been on a steady normal diet of 1200 calories a day and I have lost 12lbs so far and I currently weigh 254lbs I still have a way to go but I have been doing good I do about an hour at the gym everynight but it seems like on the weekends I am just starving and tips on how to deal with this so I don't go crazy and…