Barely breaking 1,200 calories per day- not hungry at all. Am I ok?
So I have heard that the absolute minimum amount of calories I should have per day is 1,200 or my body may go into "starvation mode" and retain calories. Based on my current weight, my goal weight and how rapidly I should/shouldn't lose weight... I should be eating no more than 1,600 calories per dayI started today and it…
